Having taken a 6 month hiatus from writing my blog ( wow how time flies when you are being distracted and lazy).  I now feel energized and reinvigorated. Therefore I am climbing back up on my soap box and starting to scream again. Did you ever notice when you stop focusing on the important things everything starts to slide?  I do. Whether it’s my writing, exercise regime, work duties, health, or whatever, I find from time to time I slip. So consider this my gentle reminder it’s time to get back on track and focus on the important things…your health matters!!!. Start taking care of your self!!